I think about the ethics of teaching yoga a lot. The simple truth is that I am a white Western woman teaching yoga and I take the ethics of that pretty seriously. Honestly, I think there are more than enough white Western women teaching yoga. And,...
When you think about "going to yoga" you probably think about going to classes wit other students, which has lots of great benefits, but there are also a lot of good reasons to learn yoga one-on-one with a teacher. This typically costs more than group...
Songbirds come in so many shapes, sizes, colors, and varieties—and their songs are as unique as the rest of them. They sing according to what time of day it is, what they're doing, what the weather's like, what's happening around them. They're always telling each...
In my 20 years of going to in-person and live online yoga classes, I've never heard a yoga teacher ask if people can hear them - except if they're checking that Zoom is working or that their mic is on. At the same time, many yoga...
It's a fun little paradox: You can get strong from doing yoga asana (the postures and movements of yoga), but you don't have to have physical strength to do yoga. You can be sedentary, weak, or impaired by pain, illness, or injury, and still do yoga. Not...